So, tomorrow I start my ‘Year of Health’. I have been boiling bones and veges for the past three days to make the ‘bone broth’ (stock) that I am experimenting with – the house already smells delicious so thats a plus! Over the past few weeks I have made peace with the fact that I will not be drinking – at all – for the year – not for Birthday drinks, no ‘thank fuck it’s friday’ drinks, no ‘the kids are being babysat and Mummy’s going to let her hair down’ drinks and not for our friends wedding coming up in February. And so far, it feels positive. The fact that my skin is the most sensitive it has been, my belly looks 6 month preggers half the time and that random and unrelated food can give me terrible stomach pain is a BIG motivating factor. After I got diagnosed with Coeliacs in september 2012 and went gluten free I thought things could only get better right? Well so far so much worse. Including slow, seemingly uncontrollable, constant weight gain which is really getting me down – no matter how much I exercise. But the good news is that this is not unusual and that I can help myself.
I have only gone half arsed about it before now, so I have decided to spend the whole year doing everything I have been advised to do – I am an all-or-nothing type of person, my tattoos are a good example of that ha ha – and I guess this blog will be my way of being accountable to myself. Next week I will see the doctor and get a complete WOF – see what my gluten levels are like and everything else, and will check in four times thoughout the year. I start Yoga tomorrow again after letting that interest fade away in March last year.
So I don’t know how interesting this will be to anybody else ha ha, I’ll post recipes that work well for me and reccomendations of sites that I follow that are useful too. Have a great New Years Eve – stay safe and don’t make any resolutions you can’t keep!