Oh my god my legs hurt. And my ass and the rest. No boot camp for two weeks then two days in a row and I am suffering. I can’t even sit on the loo without holding on and using my arms to stand up slooooooooowllyyyyy. Ow Ow Ow! I hobbled around the zoo like an old lady today following the boys….                      And yoga tomorrow. For my sins.

I am getting a little sick of the same green veges and salmon/chicken combos for my meals (and the same smoothie recipe over and over). So have resolved to not only collect recipes and good websites, but to actually try them out – and I want to try to make at least one new thing a week. We tried a new smoothie recipe yesterday and that was good – it did occur to me that I am using fruit in the smoothies and that goes against my fruit ban – soooooooooo. I don’t know – will research ‘low’ fruit recipes – maybe no banana.

Tonight I tried these ‘coconut flour biscuits’ (scones) and they smelled delicious – full of spring onion, parsley, thyme, basil and rosemary – it’s a shame they sucked. So dry. I do not have success with coconut flour. I am thinking that maybe if I subbed out the coconut flour with self raising Gf flour (the edmonds one is quite good) they might be chewy enough to be nice…

  The grumpy Dutchman ate them but he is good to me, the rest of us couldn’t bear them, they boys left them on their plates and I may have thrown mine to the birds… Oh well.

Yoga tomorrow! I wonder if I will be able to bend over by then?