Day 40. I think what I was most anxious about when I embarked on this ‘year of health’ was that I would lose any ‘treats’ in my life, anything that was just for me – whether it be ‘grown up stuff’ (wine and a book) or just general, bloody-hard-day-at-work pick me ups like a morning or afternoon tea cake break.
Turns out it is tricksy to find something that feels like a treat when even fruit is not really good for your tummy. Coyo has been revolutionary of course. If however I eat it all at once then I’m doing myself no good either. But of course, half of this is meant to be the other non-food side of the ‘healing’, the de-stressing etc. And I am struggling.
Getting to Yoga on the 3 days I am not at bootcamp is hard. For some reason Yogi’s don’t teach at convenient times. They don’t do 5/6am – 7am classes. They do 6.30am to 7.30am classes – where most people would be driving to work already before it’s finished. Or 4pm which is before most people leave work. Or of course – my favourite – 7pm, where most people are at home feeding their families (or in my case sitting on my ass waiting for the GD to feed me). And, although I have made it to some evening Yoga classes, they are usually the hour and a half classes, so I don’t get home until nearly 9pm and I miss my fam. It’s not all bad. Fuck I sound like a grinch lately. I love the Yin class on the Sunday – and if I can convince the GD to let me have Tuesday mornings I might be able to go from Yoga straight to work, but it’s a big ask really.
What we have been doing this week is walking. Mostly driven by my competitive side; the fact that I need to get to 84,000 fitbit steps this week, but something that we have been trying to put in a regular spot for ages. It is really nice to slowly wander round our lovely neighbourhood, letting Arty wee on stuff, while the lads babble, holding my grumpy man’s hand. Tonight I am 100 steps off my goal – and our walk consisted of walking up and down the street while Master four ‘rode’ his bike (daddy holding it upright for him while he refused to peddle) but to be honest I will do those steps just making my lunch for tomorrow and getting ready for bed.
So my goals this week;
- I am going to try to get to Yoga at least twice.
- I am also going to start one of the books I got in the mail.
- I am going to go hang with my Nana and Grandad respectively.
- I am going to survive our first full week back at school with actual teaching involved.
- I am going to try to get to bed at a decent time.
- I am going to enjoy hanging WITH my boys.
And maybe try to not to dress like an oversized toddler again – all day today all I wanted to do was come home and get changed.