I wish I could say that my experiment had been a solid 200 days of avoiding food that damaged my gut and that I have been doing Yoga and getting mindful daily and all that good stuff. Oh well. I have 165 days left to try.
This term my goal is to get back on track – and I feel like because we are heading back up to summer it will be easier to maintain some focus.
That is once I get some sleep and can actually function like human being. I did NOT sleep last night. I woke up hours before the alarm for boot-camp. I spent most of the night thinking about work and what I needed to do when I eventually got there. And of course it was a fine day. I have a lot to do – don’t we all – and didn’t get it all done today (tell ‘er she’s dreaming!) but am back on track.
And there you go, back to school, back to work, back to sugar-free – back to routine. Time to lose this sugar belly and focus on some long-term goals (swim suits and short shorts in Australia for xmas for one thing!).
I tell you what I am enjoying – it’s a bit drippy and the GD will enjoy mocking me I am sure – but I was reading something random online and they mentioned an app called ‘Gratitude!’. Ha ha – I can already hear him groaning. It is simply a little digi diary for your phone or whatever that reminds you at regular intervals just to stop and record what you are grateful for. I’m only 4 days in and of course it doesn’t feel like a chore yet (I have the attention span of a toddler though so it’ll be interesting to see if I’m still going in a month). Practicing gratitude has got to be good for me eh. Even if it is just another exuse to play with my phone ha ha